Hi, I'm Meg.
I believe wellness is a loving acceptance of self, a mindful nurturing of the physical body, and a commitment to purposeful living.
My method is simple yet powerful: Release, Replenish, Revive & Thrive.
Are you Ready?
Dear sister, I love your big heart. You are always reaching out and helping others. But you so often forget about yourself. I love that you are curious. You can’t help but want to learn. But all the information you take in can cause you to become overwhelmed. You want to do what’s best for you, for your family, but you often find yourself confused and stuck. I love that you are motivated. You are always trying to figure out HOW. You aren’t one to give up. But you often find yourself in a cycle of setting a goal, trying to achieve, but lacking the support and encouragement to create powerful, positive, sustained change in your life.
I know you, because I was you. And we are in this together.
There was once a time when I knew I needed to make a change. I felt like crap. My sweet, precious daughter wasn’t getting all of me. I was unmotivated, and my lifestyle habits were holding me back. I knew I could not go on living in that way, so I committed to change. I navigated the path alone. It took me years to understand how to incorporate healthy habits into my life. It took me years to even recognize there was such a thing as limiting beliefs, much less replace them with a healthier mindset. It doesn’t need to take you years to feel better.
It’s your right to be Happy. It’s your right to feel your best. If you feel like you’ve lost control of your health and wellness, Let me lend you my expertise. Through living out my own story, I am prepared to help you rewrite yours. I am here to tell you that you truly can have the life that your heart desires. I’m living proof and I’m so ready for you to be too.
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